A healing circle to soothe your nervous system, find strength in community, and empower courageous action.
A FREE 1 hour virtual workshop facilitated by Dezryelle Clouse, LMFT, 200YTT
Option 1: February 26, 2025 at 4 pm PST / 7 pm EST
Option 2: March 3, 2025 at 5:30 pm PST / 8:30 pm EST
Here's what we will cover:
- Creating A Safe & Brave Space: Connect in a supportive community where your story is honored, and confidentiality is respected
- Grounding and Intention Setting: We will begin with mindfulness practices to help you feel centered and present
- Heartfelt Sharing With The Group
- Gentle Movement and Somatic Release
- Reflective Journaling
- Community Connection & Group Discussion: Give and receive support from others on a similar journey, and experience the healing power of community connection
- Empowerment and Growth: Walk away feeling grounded, empowered, and inspired to make small but meaningful changes in your life
- Brief introduction and Q&A for The Courageously Playful Woman Retreat in Tulum, Mexico, May 17-22, 2025
Please note this is a live event and will not be recorded to ensure and safe and confidential space for growth.